As a journalist always on the lookout for intriguing stories, the buzz surrounding the “Freezing Oil Challenge” piqued my curiosity. What exactly does this challenge entail, and what deeper insights lie beneath its surface? Armed with questions and a thirst for knowledge, I embarked on a journey to uncover the truth behind this viral sensation.Oils such as olive oil and soya oil are rich in polyunsaturated fatty acids (PUFAs) which are good for your heart health and low in saturated fat. A good example is Golden Terra Soya Oil, which is available in our market.