Diabetics and fruits

Kindly let me know what kinds of fruits Diabetics should avoid.

Napoleon (by SMS)

For individuals with diabetes, managing carbohydrate intake from fruits and vegetables is crucial for maintaining blood sugar levels within a healthy range. While most fruits and vegetables are nutritious and can be included in a diabetes-friendly diet, some may have higher levels of carbohydrates or sugars that can cause blood sugar spikes.

Some fruits and vegetables that individuals with diabetes may need to consume in moderation or avoid include; Bananas, Grapes, Pineapples, Watermelon, Mangoes as well as dried fruits such as raisings, dates, dried apricots, berries, apples and some citrus fruits.

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Source:

Tribune Online